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Search Calendar
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| Start Date and Time | Event Details | Location |
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| Spring Break |
| All Day | The Whole Brain Child (Multi-Day Event)
We will learn twelve key strategies that foster brain development, therefore leading to calmer, happier children. | Chico |
| 9:00 AM - 10:00 AM | Yoga for Relaxation
Yoga for Relaxation, also known as Restorative yoga will treat you to postures (asana) and breathing exercises (pranayama) that will calm down the central nervous system. Stress induces the fight, flight or freeze reaction in your mind and body and a restorative yoga practice can reverse you back to the parasympathetic state where you can be less reactionary to the environment. Making a habit of this yoga practice will enable you to reduce stress on a long term basis! It will be best if you bring a yoga mat, a blanket and one or two pillows. I will provide blocks and straps for everyone. All levels welcome.
Classified Professionals Week Workshop. | |
| 10:30 AM - 11:30 AM | Hike Your Way to Better Health
When people think of exercise they often think of weight loss and increased muscle mass or bone density. But did you know that regular exercise can make you feel happier, improve brain health and memory, and increase energy levels? Regular exercise can also reduce your risk of chronic disease, reduce pain, and improve relaxation and sleep. Come join Biology instructor and Friends of the Refuge advisor, Kelly Wood, on a hike out on the Butte College Wildlife Refuge. Be sure to bring water and wear sturdy shoes for a fun, healthy one-hour adventure into nature.
Classified Professionals Week Workshop. | |
| 12:00 PM - 1:00 PM | The Many Dimensions of Wellness
When you think of Wellness, do you automatically think of your physical health? Or perhaps of mental health? Actually, there are many dimensions of wellness. Join us for an engaging and interactive workshop where we explore ways to positively impact every aspect of our wellness.
Classified Professionals Week Workshop. | |
| 1:30 PM - 2:30 PM | Empower Hour - Cultivating Connection
In this workshop you will get a chance to connect with other classified staff with a small activity as well as take away some self –care tools. Join Santy Gray as we explore connection and self-care.
Classified Professionals Week Workshop. | |
| 3:00 PM - 4:30 PM | Resume and Interview Best Practices
Are you considering applying for other positions on campus? Is your resume very outdated? Join Ruth Ann Hansen as she provides us with valuable tools and information to help polish up your resume and learn tips for doing your best during the interview process.
Classified Professionals Week Workshop. | |
| 4:00 PM - 5:00 PM | Literary Arts Club
Club meetings held on Mondays from 4 p.m. - 5 p.m. in LRC 236 | Main Campus |
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