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December 10, 2019
Start Date and TimeEvent DetailsLocation

Tuesday, December 10, 2019
8:30 AM - 11:30 AM Resiliency Zone Training: Stress Mastery/Finding Flow
FLEX # 510.4
The goal of this training is to introduce the CRM Community Resilience Model and help create “resiliency-focused” spirit in the workplace. You will gain common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach while at work or at home. The “Resilient Zone” may get bumped out of its natural rhythm and the capacity to handle even daily life events may be difficult.
9:00 AM - 5:00 PM Butte College Art Gallery Beyond the Year
The Butte College Art Gallery is pleased to announce an exhibition by muralist, Shane Grammer.  This exhibition will be on display from November 7 – December 12, 2019, in the Butte College Art Gallery on the Main Campus.

Shane Grammer is a Los Angeles based painter and muralist who made a name for himself during the aftermath of the California Camp fire. Grammer frequented the ruins of the Paradise, CA fire and created prolific and inspirational murals amongst the wreckage. Primarily portrait based, Grammer’s work populated the open walls and chimneys of what were homes and businesses before the fire erupted.

 

Shane Grammer has joined Butte College in the Butte College Art Gallery in the remembrance and celebration of the fire in “Beyond the Year.” Images of his mural work will be represented in the gallery and he will be speaking about this work and his journey and process at 5:00p.m.

 

Please join us by coming together to celebrate Shane Grammer, his contribution to our community and his artwork in the Butte College Art Gallery Thursday November 7, 2019 from 4:00 p.m. to 6:00 p.m. This event is free and open to the public and will present live music, food and refreshments.

 

The Butte College Art Gallery is located on the main Butte College campus, 3536 Campus Drive, in the new ARTS Building (ARTS 106) closest to parking lot 3. Gallery Hours: Monday & Wednesday 10 a.m. - 4:00 p.m. & Tuesday & Thursday 9 a.m. – 5:00 p.m. For more information, contact the Butte College Department of Art, Digital Art & Design, 530-895-2404.

This event is ADA compliant. Anyone requiring a specific accommodation or adjustment should contact Simone Senat no later than five (5) business days prior to this event. Contact can be made by calling 530-895-2404 or via email to senatsi@butte.edu.  

 

Main Campus
9:00 AM - 9:50 AM Chat and Trek Therapy
FLEX # 501.xx
Do you ever feel stuck in your thoughts, not quite sure what to do? Are you feeling a little stress in your day? Mind, a mental health charity in England, carried out extensive research a few years ago which showed how walking in the countryside could help reduce depression and anxiety. In their survey, they reported that 71% of respondents felt decreased depression and less tense, while 90% felt their self-esteem increase after a country walk.  Come join Biology Instructor and Friends of the Refuge Advisor, Kelly Wood, for an hour of flex credit while on a perimeter hike along the buttes and creeks of the Wildlife Refuge. During our hikes you can de-stress and share innovative ideas and strategies with colleagues. Hikes will be held regularly on Tuesdays from 9:00 to 9:50 am. Meet at the concrete bench just outside LS108 of the Life Sciences building. Be sure to bring sturdy shoes, sun protection, and water.
9:00 AM - 4:00 PM Stress Less Fest: Art and Games
Relax the fear center of your brain and improve your focus with some of these fun pastime activities proven to reduce stress! Come alone or bring a friend!

Free Coloring and Paint Station
December 12 from 9 a.m. to 11 a.m. in the Campus Center Lounge, the Queer Resource Center, and Safe Place

Let the Games Begin - Board Games out for all to enjoy!
Grab a friend (or meet someone new!) and head down to Safe Place or the Queer Resource Center. Both Centers will have games and cards out for students to come enjoy!
December 9 - 12 from 9 a.m. to 4 p.m. at the Queer Resource Center and Safe Place

*The QRC and Safe Place are located in the portable buildings near Arts. 		Main Campus
9:00 AM - 12:00 PM Stress Less Fest: Free Chair Massage
Massage can significantly reduce levels of stress and help you unwind. Stop by the Campus Center Lounge for a FREE 5 or 10 minute chair massage by some of Chico's finest massage therapists. Light refreshments will be served.

More stress relieving Activities hosted by Student Life, the QRC and Safe Place:

Free Chair Massage
December 10 from 9 a.m. to Noon in the Campus Center Lounge

Free Vision Board Collage Activity
December 11 from 9 a.m. to Noon in the Campus Center Lounge

Free Coloring and Paint Station
December 12 from 9 a.m. to 11 a.m. in the Campus Center Lounge, the Queer Resource Center, and Safe Place

Let the Games Begin - Board Games out for all to enjoy!
December 9 - 12 from 9 a.m. to 4 p.m. at the Queer Resource Center and Safe Place

*The QRC and Safe Place are located in the portable buildings near Arts. 		Main Campus
3:00 PM - 4:00 PM Performance Showcase - Presented by the Speech and Debate Team
FLEX # 39.2
Join us for an event that is sure to entertain! The Speech and Debate Team will be highlighting some of their award winning speeches and performances from this past semester. With a variety of topics, performance styles, drama and humor - there will be something for everyone! No RSVP required - come as you are, bring a friend, or a whole class. Refreshments will be provided.
6:00 PM - 8:00 PM Women's Basketball
Butte vs Yuba @ Yuba

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