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Resiliency Zone Skills Training: Stress Mastery
Start Date: 11/15/2021Start Time: 9:00 AM
End Date: 11/15/2021End Time: 11:00 AM
Event Description:
FLEX # 510.8
Resiliency requires individuals and teams to master their mental state when faced with challenges. Unlike most programs that focus on time or stress management, The Stress Mastery/Finding Flow course focuses on creating the optimal state for the task at hand. The same tools and techniques that high-performance and extreme athletes use to prepare for the competition are accessible to all of us. Research shows that when we learn to control our biology and regulate our nervous system, we create the conditions for continuous breakthroughs. This session will help you and your teams build the emotional agility and psychological flexibility to be resilient and perform well when it matters most.
Contact Information:
Name: The Training Place
Email: thetrainingplace@butte.edu
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Attachments For This Event:
    > Community Resiliency Model (CRM) Flyer
Admission Information:
Register Here: https://buttethetrainingplace.coursestorm.com/course/stress-mastery6#/cart/register/704eb1141d4c11ecbb14129346fd39fb
Other Details:
The Zoom link will be sent prior to the training.
This training was originally scheduled for Nov. 16th but has been moved to Nov. 15th.
Location:
Zoom

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