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Search Calendar
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| Diversity Speaker Series: Jiggy Yoon |
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| Start Date: | 9/19/2023 | Start Time: | 11:00 AM |
| End Date: | 9/19/2023 | End Time: | 12:00 PM |
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Event Description:
FLEX # 616
Na Eun “Jiggy” Yoon is a college mental health motivational speaker teaching college students and young professionals how to excel in their craft AND prioritize their mental health, so they can optimize their performance and continue building their legacy — during and after college. Jiggy believes in the power of BOTH: Both self-discipline AND self-compassion. Beast mode AND human. Hustle AND healing. In this "Self-Compassion in High Performance" you will learn:
• What is self-compassion, what it isn't, and why it's the key to success that no one talks about
• How your possibly already-existing negative beliefs about rest could be causing you more harm than good
• How to prioritize your wellness, healing, and grieving at the forefront of excellence
• Why this is so important now, so that you're prepared for the future after college |
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Other Details:
12:15pm- 12:45pm Meet and Great with Jiggy Yoon and lunch directly after in Arts Reception Foyer |
Location:
Black Box Theater |
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