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Celebration of Lovers & Friends Series: Self-Compassion Guided Meditation
Start Date: 2/11/2021Start Time: 12:00 PM
End Date: 2/11/2021End Time: 1:00 PM
Event Description:
Self-Compassion is the art of treating yourself with as much love and care that you would treat others with. It is about extending grace to oneself in the eye of perceived mistakes. Practicing self-compassion can boost happiness, build stress-resiliency, and even enhance self-worth. Join this guided meditation and fall in love with yourself all over again!

Contact Information:
Name: Quinsea Pratt
Admission Information:
Register here
For all other events in series, click here

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