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February 2021

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Celebration of Lovers & Friends Series: Self-Compassion Guided Meditation

Start Date:	2/11/2021	Start Time:	12:00 PM
End Date:	2/11/2021	End Time:	1:00 PM

Event Description:
Self-Compassion is the art of treating yourself with as much love and care that you would treat others with. It is about extending grace to oneself in the eye of perceived mistakes. Practicing self-compassion can boost happiness, build stress-resiliency, and even enhance self-worth. Join this guided meditation and fall in love with yourself all over again!

Contact Information:
Name: Quinsea Pratt
Email: prattqu@butte.edu

Admission Information:
Register here
https://cccconfer.zoom.us/meeting/register/tJMkce-prj4uE9e0FlKY0t3JxfWybreGMSw4
For all other events in series, click here
https://www.canva.com/design/DAETE6AlSOE/iPIQiyBhKL7qoHWFTDVFpg/view?utm_content=DAETE6AlSOE&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton&fbclid=IwAR1GRSwR_faHAb32c7V_naCeKF9w6zrZ102QIVrtl0gcA2Vfi6xSp3jnkek%20#5

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