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Overcoming Burnout
Start Date: 1/19/2023Start Time: 12:00 PM
End Date: 1/19/2023End Time: 12:50 PM
Event Description:
FLEX # 553
Do you sometimes feel overwhelmed, overworked, tired and grumpy? Do you ever feel “stuck”? Do you find yourself complaining of the many things you ‘should’ do but don’t have any time for? Do you tend to get sick at the end of the semester from sheer exhaustion? Many of us do. Come learn more about the science of burnout and how to avoid collapsing into a heap on the carpet or and crying into your cat’s fur or feeling unable to get out of bed to teach your classes. This workshop will be both educational and experiential. You may want to have a journal ready to jot down some ideas.
Contact Information:
Name: Amy Antongiovanni
Admission Information:
Register Here:

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