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| Start Date and Time | Event Details | Location |
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| All Day | No Drama Discipline (Multi-Day Event)
This is a 4 week series. The Whole Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind. Based on a book by Daniel Siegel, MD and Tina Payne Bryson, PhD | Chico |
| 9:00 AM - 9:50 AM | Chat and Trek Therapy
FLEX # 501.xx
Do you ever feel stuck in your thoughts, not quite sure what to do? Are you feeling a little stress in your day? Mind, a mental health charity in England, carried out extensive research a few years ago which showed how walking in the countryside could help reduce depression and anxiety. In their survey, they reported that 71% of respondents felt decreased depression and less tense, while 90% felt their self-esteem increase after a country walk. Come join Biology Instructor and Friends of the Refuge Advisor, Kelly Wood, for an hour of flex credit while on a perimeter hike along the buttes and creeks of the Wildlife Refuge. During our hikes you can de-stress and share innovative ideas and strategies with colleagues. Hikes will be held regularly on Tuesdays from 9:00 to 9:50 am. Meet at the concrete bench just outside LS108 of the Life Sciences building. Be sure to bring sturdy shoes, sun protection, and water. | |
| 2:00 PM - 4:00 PM | Men's Soccer
Butte vs Ohlone @ Ohlone | |
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