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Resiliency Zone: Looking at the World with a “Resiliency-Informed” Perspective |
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Start Date: | 4/12/2021 | Start Time: | 9:00 AM |
End Date: | 4/12/2021 | End Time: | 10:00 AM |
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Event Description: FLEX # 559.2
This training will focus on how to use simple breathing techniques to calm the mind, consider a “resiliency-informed” perspective as a new way to look at the world, and learn and practice Tracking and Resourcing wellness skills (two other core Wellness skills). |
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