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Search Calendar
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Event Description:
Butte College Wellness Days is designed to provide the Butte College community with resources and information about all areas of wellness. Wellness Days will be broken into an information fair, workshops, and a film showing.
Wellness Days Information Fair (Feb. 18/19)
- Free 5 minute massage from Chico Therapy Massage School
- Butte College Safe Place and Wellness Program
- Free Health Check-up from Butte College Nursing students
- Spine Chiropractic
- Stonewall Alliance
- Free fresh fruit
- Fiscal Foods Group
- Associated Students
Wellness Days Workshops
EFT/Empathy Circle with D. McNeal on 2/18 from 9:30 - 10:30 in Safe Place (SS A)
An empathy circle is a safe and confidential place to be heard and process what is going on. EFT is a tool similar to acupressure to help relieve stress and trauma. This workshop will give you an intro to these powerful tools.
Time Management with C. Bantum on 2/18 from 11 to 11:50 in the LRC 223
This workshop considers how students can better utilize their time through a discussion on goal setting, a review of study habits, and determining how to prioritize the multiple tasks students face on a daily basis.
Stress Management with C. Bantum on 2/18 from 12- 12:50 in LRC 223
This workshop looks at the typical stressors college students face, including finances, time, and relationships. Students then discuss stress management tools they can incorporate into their daily lives.
Group Dynamics with K. Munson on 2/18 from 11-11:50 in Campus Center 116
Learn about yourself and others through a simple assessment that will help you understand and improve the dynamics of working in a group.
Debt Avoidance and Reduction with Patrick Christensen on 2/19 from 3-4 in the CFE
Explore strategies for living well and living within your means.
Wellness Days Film & Discussion: Fed Up
(Feb. 18 - Center for Excellence from 11 a.m. - 1 p.m. and Chico Center Lounge from 6:30 p.m. - 8:30 p.m.)
Fed Up is a 2014 American Documentary that focuses on the cause of obesity in the U.S., presenting evidence showing that the large quantities of sugar in processed foods are an overlooked root of the problem and points to the monied lobbying power of "Big Sugar" in blocking attempts to enact policies to address the issue.
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Location Information:
Main Campus - CC
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Contact Information:
Name: Kelly Munson or Mallory holt
Phone: 895-2428
Email: holtma@butte.edu |
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