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	November 8, 2017

Start Date and Time	Event Details	Location
Wednesday, November 08, 2017
11:00 AM - 12:00 PM	Empower Hour: Intro to Mindfulness FLEX # 600.25 This workshop will provide an introduction to mindfulness, including research highlighting the potential benefits of mindfulness practice. Participants will learn mindfulness practices that they can apply every day to cultivate a more balanced approach to life. Facilitated by Learning Research Specialist, Robert Withrow-Clark Late attendees will not be admitted
11:00 AM - 12:00 PM	Intro to Mindfulness This workshop will provide an introduction to mindfulness, including research highlighting the potential benefits of mindfulness practice. Participants will learn mindfulness practices that they can apply every day to cultivate a more balanced approach to life. Facilitated by Learning Research Specialist, Robert Withrow-Clark Late attendees will not be admitted.	Main Campus

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