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Empower Hour: Intro to Mindfulness
Start Date: 11/8/2017Start Time: 11:00 AM
End Date: 11/8/2017End Time: 12:00 PM
Event Description:
FLEX # 600.25
​This workshop will provide an introduction to mindfulness, including research highlighting the potential benefits of mindfulness practice. Participants will learn mindfulness practices that they can apply every day to cultivate a more balanced approach to life. Facilitated by Learning Research Specialist, Robert Withrow-Clark
Late attendees will not be admitted
Contact Information:
Name: Butte College Student Life
Phone: 530-895-2391
Email: studentlife@butte.edu
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Location:
LRC 223

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