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November 2017

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Empower Hour: Intro to Mindfulness

Start Date:	11/8/2017	Start Time:	11:00 AM
End Date:	11/8/2017	End Time:	12:00 PM

Event Description:
FLEX # 600.25
This workshop will provide an introduction to mindfulness, including research highlighting the potential benefits of mindfulness practice. Participants will learn mindfulness practices that they can apply every day to cultivate a more balanced approach to life. Facilitated by Learning Research Specialist, Robert Withrow-Clark
Late attendees will not be admitted

Contact Information:
Name: Butte College Student Life
Phone: 530-895-2391
Email: studentlife@butte.edu

Location:
LRC 223

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