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Resiliency Zone Awareness Series: Stress Mastery
Start Date: 10/21/2020Start Time: 9:00 AM
End Date: 10/21/2020End Time: 11:00 AM
Event Description:
FLEX # 511.4
The Training Place is offering a series of free two-hour, interactive Resiliency Zone Training workshops in October. All employees are invited to learn about the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach while at work or at home. Workshops are from 9-11:00am, and titles include Resiliency Zone Awareness on October 1, Self-Care on October 8, Empathy on October 13, and Stress Mastery on October 21.
Contact Information:
Name: Annie Rafferty
Email: raffertyan@butte.edu
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Attachments For This Event:
    > Resiliency Zone Awareness Series Flyer
Admission Information:
Register by emailing thetrainingplace@butte.edu, calling 895-9015, or by going to this link: https://butte.augusoft.net/index.cfm?method=ClassListing.ClassListingDisplay&int_category_id=1&int_sub_category_id=101
Other Details:
Flex credit available
Location:
Zoom

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