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The Science of Meditation
Start Date: 1/20/2023Start Time: 11:00 AM
End Date: 1/20/2023End Time: 11:50 AM
Event Description:
FLEX # 554
Is meditation worth the hype? What does it do, and how does it do it? Can it change how we think and perceive? Why is it hard to meditate, can you get past that, and is it worth it to try? We'll explore these questions and bring yours along too. We will also experience the "Wheel of Awareness" meditation by Dr. Dan Siegel, UCLA School of
Medicine.
Contact Information:
Name: Linda Johnson
Email: johnsonli@butte.edu
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Admission Information:
Join Here: https://cccconfer.zoom.us/j/2024618007
Location:
Zoom

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